How can I create or edit my Action Plan?Updated 2 months ago

InsideTracker's Action Plan feature is where you can really personalize your recommendations. After your test results have been uploaded to your account, you can access them through the mobile app and create an action plan. This can only be done on the home page of the mobile app. Depending on the markers you tested, your action plan can be focused on various goals, such as Sleep, Fat Loss, Overall Health, Metabolism, Strength and Power, Injury Prevention and Recovery, Energy, Gut Health, Stress, Cognition, Heart Health, InnerAge, and Endurance. This helps you prioritize the recommendations that will have the biggest impact on your goal. You can enable and disable recommendations as needed to keep up with your daily check-in.

The following video demonstrates how to select or change your action plan and add personalized recommendations.